Comments on: Unhappy? Try a both/and balm https://rainrippleriver.com/unhappy-both-and-balm/ Changing the world from the inside out Wed, 15 Mar 2023 13:41:48 +0000 hourly 1 https://wordpress.org/?v=6.7 By: Stop white-knuckling happiness - take a both/and approach instead - Rain Ripple River https://rainrippleriver.com/unhappy-both-and-balm/#comment-57 Wed, 15 Mar 2023 13:41:48 +0000 http://rainrippleriver.com/?p=1336#comment-57 […] If it’s unhappy, how are you treating yourself? Are you being kind to yourself, or are you adding to the unhappiness by the way you’re treating yourself? (In my next post I’m going to offer some ideas for how to navigate the “unhappy” region with a both/and approach.) […]

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